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Usuarios en Linea

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ENTRENAMIENTO DE RUCK Y CONTRARUCK - WESTERN FORCE
Videos - Continuidad
Martes, 07 de Septiembre de 2010 15:55
RUCKTenemos en este video una sesión de práctica de como entrenar el ruck y el contra ruck. Prestemos atención a la posición del cuerpo de los que participan, la importancia que le dan a los detalles los que dirigen la practica, la calidad de ejercitación a partir de estar todos focalizados en el trabajo.
 
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